CS计算机代考程序代写 I think walking and jogging are the best sports to lose wait. And u should also take care of what you eat dont take a lot of sugar and fat.

I think walking and jogging are the best sports to lose wait. And u should also take care of what you eat dont take a lot of sugar and fat.
Eat calcium enriched foods such as milk about 2 or three glassess everyday.
then pray to lose wait!!!